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triathlon COACH

ARE YOU TRAINING FOR IRONMAN OR ANOTHER TRIATHLON? HAVE A COACH IN YOUR CORNER WHO KNOWS THE ROPES.

I am a certified IRONMAN Coach. My coaching is designed to help athletes align mind, body, and heart to crush their short and long term fitness goals by taking them to a level they couldn’t reach on their own. I help all my athletes re-image what is possible on the other side of fear. Each program is customized just for you in order to peak and perform in your next big or small multi-sport race/event.

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triathlon COACHING - $250/MONTH

Here’s what’s included:

  • One-on-one coaching session to review history, goal setting, and uncover potential barriers of what may hold you back.

  • Fitness testing to determine power training zones if using power meter on bike as well as heart rate zones.

  • Weekly custom training plan created on Training Peaks.

  • Weekly review of athlete log.

  • Race/event strategy.

  • One-hour Zoom or Facetime call per month.

  • Unlimited communication via text and email.

  • Nutrition guidance for pre, during, and post workout sessions.

  • Free access to any YOU Unleashed community meetups for open water swim, brick workouts, or track work.

  • VIP discount on YOU Unleashed retreats and merch.

  • Private Facebook group for all YOU Unleashed athletes.

Schedule a Free Consultation and Be One Step Closer to BEING Unleashed.

“To be able to get custom workouts made specifically for my goals, my races, the access I have to various pieces of equipment... it makes a world of difference.”
— Katie Kitzpatrick