I use cycling as a mode of motivation and personal growth to help you take that risk you never thought possible, in pursuit of your fullest life. As a triathlete and entrepreneur, I'm constantly pushing my own limits. You will conquer my classes with a stronger sense of self-worth and appreciation for life.



  • Runner up for “Best Group Fitness Instructor” by Baltimore Magazine (2014, 2015, 2016, 2017).

  • “40 Under 40” honoree by the Baltimore Business Journal (2015).

  • Best of Baltimore “Best Fitness Instructor” by The Baltimore Sun (2017).


upcoming guest teaching CLASS SCHEDULE

CORE CYCLE STUDIO | 2080 York Road, Lutherville-Timonium, MD

Sunday, October 20 8:00AM 60-min Cycle Class