Your gym closed so you picked up running to stay healthy? Congrats motherfucker!
Running is by far the easiest and cheapest way to stay fit as you simply need a pair of sneakers, workout cloths and off you go from your very front door into adventure!
The only issue as you have recently found out since your gym closed 3 or more weeks ago due to COVID-19 pandemic, that running is a high impact sport and if not done properly you could injure yourself.
Read MoreIf working from home is new for you, at first it’s fucking awesome and soon you will realize it is much harder than you had anticipated. Here are 5 tips to help you transition working from home and designing your ideal quarantine.
Read More“Only those who will risk going too far can possibly find out how far one can go” – TS Elliot
Las week, I packed my fiat and drove to the Blue Ridge Parkway in Virginia for an adventure. My adventure was 5 days attending a Cycle Power Camp from Peaks Coaching Group, which let me tell you, this camp was totally out of my comfort zone and exactly what I needed.
Read MorePassing his memorial site reminded me to keep living my life to the fullest by doing the things that I am most passionate about. I have never felt more reassured this year, that I am on the right path of my life.
Read MoreAnything is possible when a woman is empowered as she is able to see past her fears. Here’s my story of empowerment seeing past my fears and setting audacious goals as I competed in my 2nd IRONMAN 70.3 World Championship.
Read MoreI know how it feels like to not be enough and be on the path to figuring out who you are and what you want. I have been on this path ALL MY LIFE and I no longer sweat on who I am. I have found myself. My voice. My why.
Read MoreTo be fully transparent with you, I was keeping a bold-goal of mine a secret, for fear of failure! I was even telling myself, that I didn’t really want this dream. I was subconsciously suppressing my dream to avoid being disappointed by walking on that thin line… and the worst part, I was starting to believe my own lies.
Read MoreIn life we tend to settle. Get comfortable. Complacent. We get numb. There is so much more out there and racing allows me this opportunity to connect deeply with myself, explore the world, and remind myself to never ever settle in my life.
Read MoreThe million-dollar question everybody is asking, “why did you leave REV” which then follows with, “what’s next”?
Read MoreMaybe you think you are not good enough, well let me fucking remind you…… you are more than fucking enough.
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